My children inspire me.
Mitch called yesterday and he has done some great research on meditation, Ted Talks and websites on keeping the inner light burning and focused. He shared some great visualizations. Have you seen, Remember the Titans? Mitch is the character, "Sunshine", no doubt.
And Alyssa, pen name "Hello Titty", has initiated a blog so we can all exchange information. The first post is her medical explanation, including cool illustrations, of what I said in the email yesterday.
Here is the link to the blog... http://lasagnaledger.blogspot. com/
I'll see if Mitch won't mind sharing his meditation research on it for all of us.
Please make comments on the blog and if you're inspired to share a story or two about something in your life, we would all love it. (Brad and Rob, keep it clean, cousins, keep it clean.) We want everyone to be able to read and participate, if desired, so let Alyssa know if you aren't able to comment. alyssavonputt@yahoo.com
When Hillary returns from YMCA camp today, I have a feeling she'll write a theme song for our Lasagna Ledger group. All together now, "Mell... ted... cheez... (back beat) boots and cats and boots and cats... Pah... stah... too... (back beat) boots and cats and boots and cats..." It'll be the Lasagna Wrap.
Wow, how lucky am I?!?
~Kirsten
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